(temps de lecture : 5 minutes) *Note : cet article est informatif. Seul un professionnel de santé est apte à vous diagnostiquer un épuisement ou burnout. D’aussi loin que je me souvienne, chacun de mes entretiens demandait « une bonne capacité d’adaptation ». Mais...
(temps de lecture : 5 minutes) Poser ses limites peut être parfois difficile. On ne veut pas paraître mal poli, ni insolent, ni méchant, … Et si notre éducation y était pour quelque chose ? Il y a quelques semaines de cela, un nouveau voisin est arrivé dans les...
(temps de lecture : 3 minutes) Peut-on changer ses habitudes ? Peut-on réapprendre de nouvelles croyances ? Peut-on réapprendre à mieux se comprendre et se parler ? Peut-on VRAIMENT changer son attitude ? Oui ! Voilà la réponse du magnifique livre Les pouvoirs...
(temps de lecture : 5 minutes) Peut-être que vous êtes comme moi et que la méthode de la Communication Non Violente (CNV) vous intéresse. Mais à part lire sur le sujet, comment arrivez-vous à l’intégrer au quotidien ? Je me suis formée à la Communication Non Violente...
(temps de lecture : 5 minutes) Le week-end dernier, j’ai découvert un épisode d’un podcast dont je suis friande. La grande ligne de ce podcast consiste à parler d’argent et libérer les tabous autour de ce thème. Dans cet épisode, l’hôte coach un couple dont la...
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